My Delicious Detox Breakfast Smoothie

Mmm some mornings all I feel like is a smoothie when I wake up. Below is my recipe for a quick, healthy and FILLING smoothie for breakfast. This thing literally keeps me full until lunch, and I've made sure I packed it full of ingredients with wonderful health benefits. You will need: 1 cup spinach... Continue Reading →

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A Home Cooked Meal for Fathers Day

When I realised Father's Day was fast approaching, I had the usual annual freak out... What am I going to buy Dad? Is there anything he's mentioned he wants? Is there anything I know he'll like?  The freak out is due to Dad never wanting anything material, as he always says he would much prefer a hug... Continue Reading →

I found Vegan Yum Cha and it didn’t disappoint 

Vegan Yum Cha. When you first hear it something doesn't sound quite right. Doesn't Yum Cha involve selections of pork buns, prawn/pork dumplings, beef entrails, spiced meat balls, chicken wrapped in lotus leaf (the meat-involved list goes on)? The Green Gourmet offers a totally plant-based Yum Cha menu. From fake-Beijing-duck wraps and chia seed 'prawn'... Continue Reading →

I tried being Vegan for a week

Yes I decided to go vegan for a week, and no I didn't die of malnourishment. I've always been interested in trying out different diets I hear about (Banting, Paleo, Vegetarian, Mediterranean you name it). Except I've always had a hard time with veganism. For some reason the stereotype of the vegan diet being bland,... Continue Reading →

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