My Delicious Detox Breakfast Smoothie

Mmm some mornings all I feel like is a smoothie when I wake up. Below is my recipe for a quick, healthy and FILLING smoothie for breakfast. This thing literally keeps me full until lunch, and I've made sure I packed it full of ingredients with wonderful health benefits. You will need: 1 cup spinach... Continue Reading →

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I found Vegan Yum Cha and it didn’t disappoint 

Vegan Yum Cha. When you first hear it something doesn't sound quite right. Doesn't Yum Cha involve selections of pork buns, prawn/pork dumplings, beef entrails, spiced meat balls, chicken wrapped in lotus leaf (the meat-involved list goes on)? The Green Gourmet offers a totally plant-based Yum Cha menu. From fake-Beijing-duck wraps and chia seed 'prawn'... Continue Reading →

I tried being Vegan for a week

Yes I decided to go vegan for a week, and no I didn't die of malnourishment. I've always been interested in trying out different diets I hear about (Banting, Paleo, Vegetarian, Mediterranean you name it). Except I've always had a hard time with veganism. For some reason the stereotype of the vegan diet being bland,... Continue Reading →

Healthy Almond-Cacao Protein Balls

Despite being flat out with uni exams at the moment, this Sunday I'm going to share the easy recipe I use for my cocoa protein balls. Unfortunately, my phone camera doesn't do them justice - they look more like dung balls here - but trust me, they are delicious. Protein balls are fantastic as a... Continue Reading →

My 5 Go-to Healthy Snacks

Hey guys! I've been trying to cut down (healthily) a little on what I eat recently, and I realised that I've been picking up weight because I'm constantly nibbling on different things in the pantry. So, to make sure I stay full throughout the day I have 5 go-to snacks in the fridge/food cupboard which... Continue Reading →

My Travel Work Out Routine

Keeping up the motivation to workout every day is tough and it's even harder when I'm traveling.  Usually, when I'm on holiday all I want to do after a day of sight-seeing is crash on the hotel bed. However, exercising is so integral to making me feel good that I try to squeeze in at... Continue Reading →

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